Targeted Relief for Muscle Tension and Recovery

What is Deep Tissue & Sports Massage?

Deep tissue massage applies firm, precise pressure to the deeper layers of muscle and connective tissue. It is used to break down areas of chronic tension, address muscle knots, and relieve the kind of persistent soreness that does not respond to lighter touch.

Sports massage takes a similar approach but focuses specifically on muscles affected by training, repetitive movement, or physical exertion. It is used both to aid recovery after activity and to address restrictions that may be limiting performance or causing discomfort during day-to-day movement.

Som tailors each session to the individual, working on the areas of greatest tension or restriction. Pressure can be adjusted throughout the treatment, and clients are encouraged to communicate openly about comfort levels during the session.

This treatment is well suited to those who carry physical tension regularly, whether through sport, manual work, or simply the accumulated strain of an active lifestyle. It is also effective for clients who find lighter massage insufficient for the level of tension they are carrying.

Who This Treatment Can Help

1. Athletes and those in regular physical training
2. Manual workers and those in physically demanding occupations
3. Anyone managing chronic muscle tightness, soreness, or restricted movement

What to Expect at Your Appointment

• A health intake form is completed before your first session
• Som will discuss your areas of tension and any relevant injuries before treatment begins
• Pressure is adapted throughout the session based on your feedback and comfort

Take the First Step

Start Feeling Better at Bangon Thai Therapy

Whether you are managing pain or simply in need of rest, Som is here to help. Book online or call us to arrange your first appointment.

Book Your Treatment